Option A — Nongriat Double Decker Trek (fitness required):
07:00 AM – Depart for Tyrna village (35 km from Cherrapunji, ~1 hr)
08:00 AM – Begin Nongriat trek — 3,000+ steep steps down through dense rainforest
10:30 AM – Double Decker Living Root Bridge — two-tiered living bridge, ~200 years old
11:30 AM – Natural pool swim below the bridge
12:30 PM – Light packed lunch, begin climb back up
03:00 PM – Return to Tyrna; drive to Shillong (~2 hrs)
Overnight: Shillong
Option B — Mawlynnong & Dawki (easier alternative):
07:00 AM – Depart for Mawlynnong (80 km from Cherrapunji, ~2.5 hrs)
09:30 AM – Mawlynnong — Asia's Cleanest Village (₹20 entry)
10:30 AM – Single Living Root Bridge — 20-min forest walk to rubber tree bridge
11:30 AM – Bamboo Skywalk — treetop viewpoint over Bangladesh border
12:30 PM – Drive to Dawki (22 km, 45 min)
01:00 PM – Lunch at Dawki riverside dhaba
02:00 PM – Umngot River boat ride — crystal-clear emerald water
03:30 PM – Return to Shillong (~2.5 hrs)
Overnight: Shillong